In ZRM self-management, reminders play a crucial role. What should you keep in mind if you want to use them effectively?
A dual diagnosis of autism and ADHD is not as rare as was once thought. It involves a combination of traits that can sometimes be contradictory.
All information that reaches your brain is filtered and sorted at several levels before you even become aware of it. The filtering of the data differs depends on whether or not you have ADHD.
A person's temperament refers to their fundamental traits. According to PSI personality theory, ADHD might just be a very pronounced form of a person's temperament.
The temperament reflects a person's fundamental characteristics. The PSI personality theory distinguishes between two dimensions.
The theory of the predictive brain is a very recent concept and can help us better understand the hypersensitivity experienced by autistic people.
An if‑then plan allows you to increase your chances of achieving a goal. Find out how to take advantage of it.
The predictive brain is a very recent concept. It is a new theory that explains how the brain processes the signals it receives from the world.
Our intuition can provide us with important insights for assessing a situation. In order to capture this perspective, the affect balance has been developed.
Crossing the Rubicon is the key step in the ZRM process. Once you have crossed it, you are ready to put your intention into action.
The personality macrosystems define how you approach a given situation. The metaphor of the brain palace lets you easily understand this concept.
Two distinct systems operate in your brain. How do they influence your behavior?
